This episode focuses on celebrating the journey of Jordan and Pauline, two women in the fitness and mental health industry who share a deep friendship and a commitment to empowering others. Through candid conversations, they discuss their struggles and triumphs in the fitness world, their friendship's origin, and their entrepreneurial adventures. Join them as they inspire listeners with practical advice, personal anecdotes, and a message of female solidarity and empowerment. Together, Jordan and Pauline prove that with determination and support, anyone can overcome obstacles and achieve their dreams.