Unpacking Split Energy: Understanding the Root Causes and Strategies to Realign Your Goals

Super Expander

14-03-2023 • 10 mins

Have you ever wondered why we sometimes fall short of achieving our goals? Let's dive into it! You may have heard of the concept of the upper limit, which is when we hit a ceiling due to our body's safety threshold, causing us to self-sabotage with distractions and old patterns. But did you know that one major reason for this is that we think our energy is divided when we set bigger goals? It's time to make a change and let go of a part of who we are now to become someone who can achieve those amazing goals we dream of.

Fear can hold us back and make us question whether we truly want what we're striving for. It's important to recognize these necessary changes and overcome any lack of security that may develop, so that we can unleash the energy that truly wants to create something amazing. So, why not ask yourself why you don't want to achieve your goals and address any underlying issues? It's time to take that big leap towards your dreams!

What you'll hear in this episode:

[1:00] Why people don’t hit their goals and why we sabotage ourselves.

[2:00] When we start looking at these bigger goals, we have split energies around them.

[3:35] The split energy of wanting to create the thing and not wanting to create the thing.

[9:00] When you have that clarity, you have that newfound knowledge of where a split energy might be holding you back, you might just find that you

* Related episodes:

18. The Missing Piece to Level up Big

69. Let Your Emotions Act as the Internal Energy That Moves You Forward with Dr. Kinga Mnich

85. Stepping into the Right Energy to Create a Life You Love with Kimberley Valerie

*Connect with me on IG @corene.phelps