I've found that there are five common barriers that block your success, and thankfully, I've learned how to overcome them. Fear, doubt, self-limiting beliefs, procrastination, and lack of focus – get ready to tackle them all head-on.

Chasing balance is a losing game. That's why I'll encourage you to prioritize what truly matters and focus on that. I don't believe that willpower is the sole key to success. Instead, I have a personal strategy for timing your actions to align with when your willpower is at its peak. This strategy will help you increase your chances of success and ensure that you're always performing at your best. By being intentional about where you put your time and energy, you can achieve greater success in the long run.

What you'll hear in this episode:

[2:15] Believing that everything matters equality

[3:10] Multi-tasking is not real

[4:15] The lie of discipline

[6:15] You don't need more willpower you just need to get the timing right

[7:20] Balance is a lie

* Related episodes:

108. Overcoming Distractions and Improving Focus: Strategies for Entrepreneurial Success

110. Unlocking the Transformational Power of Breath Work, HRV, and Flow

116. Achieving Consistent Top-Level Performance: Strategies for Success

*Connect with me on IG @corene.phelps