Menopause is still something of a taboo subject but in this episode, we have a frank discussion about how to help yourself, colleagues and staff who are dealing with it. Bev Thorogood, a trainer specialising in menopause awareness, shares hints and tips on how companies can support staff dealing with the large and diverse range of symptoms, employment rights and how to ask for help at work if you are struggling. We also discuss what menopause is, treatment options and how menopause can impact working women because it’s good to talk and as Bev says "the struggle is real, ladies"

Menopause advice and help

Your best Midlife Facebook group for online support

Menopause awareness training from Floresco training

The book Business Menopause Guide for Working Women

More information about the Institute of Refrigeration, Women in RACHP