This extra hard hitting episode explores the reality of why most people have no discipline and how to get some.
We uncover the biological reasons why you don't have the discipline you want to do the harder things.
We go over the common pitfalls we all face when trying to do the hard thing.
Included is a scientifically supported protocol for anyone who wants to get better at doing the harder thing.
If you try this protocol let us know how it goes for you!
Did it work or not work?
what was the hardest part for you
What was a surprising thing for you in this?
Did you learn something new about yourself?
PLEASE: We'd love to hear about your experience!
Email us @ speakplainlypodcast@gmail.com
Music by Wutaboi
Email us at speakplainlypodcast@gmail.com
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