Childhood trauma didn't break you it trained you.
Childhood trauma and with it chronic stress shapes our biology and by extension our lives. My book Rethinking Broken discusses my journey from believing i was one of the most broken people in the world to knowing what I actually am: Chronic Stress Adapted.
Check it out to hear what the book before before you buy!
Learn what Chronic Stress Adapted means and what your Strengthness powers are!
Music by Wutaboi
Email us at speakplainlypodcast@gmail.com
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www.buymeacoffee.com/owlmedicine
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www.rethinkingbroken.com
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