Rethinking Broken

Speak Plainly

Oct 9 2023 • 1 hr 6 mins

Childhood trauma didn't break you it trained you.

Childhood trauma and with it chronic stress shapes our biology and by extension our lives.  My book Rethinking Broken discusses my journey from believing i was one of the most broken people in the world to knowing what I actually am: Chronic Stress Adapted.

Check it out to hear what the book before before you buy!

Learn what Chronic Stress Adapted means and what your Strengthness powers are!

Support the show

Music by Wutaboi

Email us at speakplainlypodcast@gmail.com

Patreon

www.patreon.com

Buy me a coffee at

www.buymeacoffee.com/owlmedicine

Social Media

Facebook: www.facebook.com/owlcmedicine

Instagram: www.instagram.com/owlmedicine

Twitter: www.twitter.com/owlmedicine

My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

#rethinkingbroken #CPTSD
#chronicstressadapted #ComplexPTSD
#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor
#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost
#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
#undiagnisedadhd #childhoodtrauma
#trauma #lifeaftertrauma #PTSD