Do you get super stressed out during the holidays? This is the most stressful time of year for a lot of empaths. I discuss five strategies in this episode that will help most empaths cope with this year's madness! Don't miss it!

Intro Credit: Words of Jay Tic Tok

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Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.