The Spiritual Life Management Podcast

Gretchen Smith

The Spiritual Life Management Podcast is a thought-provoking show for people looking to live life to their highest and fullest potential. Join Gretchen Smith for enlightening conversations that teach you how to manage life by incorporating tips and tools on work-life balance, spirituality, holistic healing, soul alignment, personal growth, and mindfulness. Gretchen is a charismatic, relatable modern-era certified Holistic Life Coach, Meditation Instructor, Reiki Master, Crystal Practitioner, and Spiritual Guide. Her episodes are designed to give you fresh ideas, and inspiration to take positive action in your life. read less
Society & CultureSociety & Culture

Episodes

Working With The Moon 101 | April McMurtry
Dec 12 2022
Working With The Moon 101 | April McMurtry
Working with the moon 101 provides everything you'd like to know to deepen your connection with yourself and the natural lunar cycle. In this episode of the Spiritual Life Management podcast, Gretchen and her guest, April McMurtry, creator of The Moon is my Calendar, discuss how aligning with lunar time can help you live with more grounded awareness, embodied connection, and clear intention.    This enlightening discussion delves into the benefits of using a circular calendar and journal to gain personal insight and create a life from a place of rhythm versus a mundane routine. She shares how this transformational tool has already helped over 5,000 people around the world during times of self-discovery and life transitions. Tune in as we discuss all things moon-related! Moon phasesBirth moonsTips and tools for working with the moonEclipse seasonNew moon ritual New moon circleMoon ceremoniesLiving with rhythm, awareness, and intention Connect with April McMurtry Website: https://themoonismycalendar.com/ Instagram: https://www.instagram.com/themoonismycalendar/?hl=en Podcast Between The Moon: https://themoonismycalendar.com/podcast #mooncircles   Connect with Gretchen at: LINKTR.EE https://linktr.ee/GretchenSmithCoaching https://www.gretchensmithcoaching.com/ Follow Gretchen at: https://www.instagram.com/gretchensmithcoaching/ https://twitter.com/adminslm https://www.facebook.com/SpiritualLifeMangement/ Hi there, I am Gretchen, a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. I inspire others to be their best selves and live with passion and purpose.
How To Communicate With Your Passed Loved Ones | Rory Walkom The Medium School
Nov 26 2022
How To Communicate With Your Passed Loved Ones | Rory Walkom The Medium School
Discover how to communicate with your passed loved ones with Rory Walkom, from The Medium School.  Rory shares tips and tools with Gretchen in this episode of Spiritual Life Management on how to open your intuition to connect with your deceased loved ones and spirit guides. Rory Walkom is a certified medium, an intuitive development teacher with The Medium School, and a passionate proponent of the fact that absolutely anyone can learn to communicate with the spirit world. She teaches people around the world how to connect with their passed loved ones so they can experience the healing power of knowing that we all live on after death. Discussed In This Episode: How to develop your intuitionHow to identify your spiritual giftsWho are your spirit guides How to be a mediumHow to channel by connecting with your senses How to connect with spiritProcessing Grief | Feeling our griefThe Mediumship SchoolHow your spirit guides can help youConnecting with spirit guides and ancestors This conversation provides an excellent overview of who your spirit guides are, how to communicate with them, and how to receive their messages and guidance.     Connect with Rory / Mentioned In The Episode FREE TRAINING: https://themediumschool.com/freetraining/ BOOK: 11 LESSON FROM MY DEAD DAD https://themediumschool.com/11-lessons-from-my-dead-dad/ WEBSITE: https://themediumschool.com/ INSTAGRAM: https://www.instagram.com/themediumschool/?hl=en FACEBOOK: https://www.facebook.com/themediumschool/ TIK TOK: https://www.tiktok.com/@themediumschool?is_from_webapp=1&sender_device=pc   Connect with Gretchen at: LINKTR.EE https://linktr.ee/GretchenSmithCoaching https://www.gretchensmithcoaching.com/ Follow Gretchen at: https://www.instagram.com/gretchensmithcoaching/ https://twitter.com/adminslm https://www.facebook.com/SpiritualLifeMangement/ Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.
Alchemy of Egypt | Lara Maysa Ingram
Nov 14 2022
Alchemy of Egypt | Lara Maysa Ingram
In this episode, Gretchen sits down with Lara Maysa Ingram, British-Egyptian Storyteller, Empowerment Photographer & Leader of Journeys through Ancient Egypt. ⭐This intriguing conversation is centered around uncovering the lost wisdom and ancient intelligence of the Ancient Egyptians and helping others regain their power. Having gone deep into her Egyptian ancestry and lineage, Lara is now guiding others on retreats in Egypt to help unlock their own soul's memories, learn the mystery teachings, and walk the path of the ancient Egyptians, with gratitude and reverence. 💫Join us in this enlightening conversation on self-discovery, spirituality, ancient Egyptian wisdom, alchemy, and Lara's personal transformational experiences in Bali and Egypt. #alchemyofegypt #selfdiscovery   AS MENTIONED IN THIS EPISODE  Haus of Light  | Lara Maysa Ingram Website: https://www.hausoflight.com/ 2023 Alchemy of Egypt Quest Retreat: https://www.hausoflight.com/egypt-retreat/  Connect with Gretchen at: LINKTR.EE https://linktr.ee/GretchenSmithCoaching https://www.gretchensmithcoaching.com/ Follow Gretchen at: https://www.instagram.com/gretchensmithcoaching/ https://twitter.com/adminslm https://www.facebook.com/SpiritualLifeMangement/ Gretchen Smith is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.
Spiritual Experiences and Healing Trauma | Dr. Marni Hill Foderaro
Oct 31 2022
Spiritual Experiences and Healing Trauma | Dr. Marni Hill Foderaro
Dr. Marni Hill Foderaro shares her inspiring multiple spiritual miracles, finding spirituality at one of her lowest points, and healing from abusive trauma on this episode of the Spiritual Life Management Podcast.  Dr. Marni is the author of the 2020 Best Books award-winning spiritual fiction "God Came To My Garage Sale," endorsed by James Redfield, the best-selling author of "The Celestine Prophecy" series. She is also the author of a 5-book series entitled: "TRUE DECEIT FALSE LOVE," a creative approach offering information and tools for healing from Family Trauma. Listen in as Marni reveals the actual account of God coming to her garage sale and other spiritual experiences that helped her heal during a spiritual awakening process. ALSO DISCUSSED IN THIS INTERVIEW Intergenerational Family TraumaThe connection between trauma and spiritual awakeningRecognizing signs and meanings of abuseHaving resilience and surviving domestic abuseHealing and recovery from abuseSpiritual messages from God or the universeTrauma and shock are different for different people Please check out her website for more information and resources: https://godcametomygaragesale.com/ #spiritualmiracles #nde ABOUT THE HOST - GRETCHEN SMITH ➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more. OR- click here- https://linktr.ee/GretchenSmithCoaching Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.
HOW TO HEAL ALLERGIES AND OTHER AILMENTS NATURALLY
Oct 17 2022
HOW TO HEAL ALLERGIES AND OTHER AILMENTS NATURALLY
Learn how to heal allergies and other ailments naturally. Are you struggling with food sensitivities, stress, diabetes, autism, pollen, dust mites, pet dander, emotional trauma, seasonal allergies, or asthma? The Allergy Kit by Dr. Ynge Ljung is the proven path to healing your body and treating allergy symptoms, autism, and vaccine issues while getting relief naturally at home. Dr. Ynge joins this episode of Spiritual Life Management with Gretchen Smith and explains how her cutting-edge non-invasive treatment is healing and changing lives.  Dr. Ynge is also the author of FINDING YOUR LOST CHILD, understanding allergies, nutrition, and detox in autism. Dr. Ynge's mission is to help as many people as possible and make the process affordable, easy, and seamless.  Throughout her career, Dr. Ynge has been challenged by Western medicine's reliance on treating symptoms typically with drugs, ignoring other apparent factors. So, she developed a technique to treat the source, not just the symptoms. The Allergy Kit™ is based on energy medicine that is quite different from traditional medicine's approach to allergy treatments. Best of all, the allergy kit can treat many other health issues too.  Discussed in this episode-  Treating allergies naturallyNon-invasive allergy treatment at homeVaccine allergy treatment / health issues related to vaccinesTreating Autism / Autism Spectrum DisorderAutism and vaccinesAlternative healing for kids on the spectrumThe critical role diet plays in allergies and healthHow our emotional bodies create health issuesTreating stress, diabetes, and trauma with her allergy kitHealing with the body codeUsing Frequencies to heal#allergies #allergy #autsimsspectrumdisorder ABOUT THE HOST - GRETCHEN SMITH, HOST OF THE SPIRITUAL LIFE MANAGEMENT PODCAST ➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more. OR- click here- https://linktr.ee/GretchenSmithCoachingInstagram: https://www.instagram.com/gretchensmithcoaching/Website: https://www.gretchensmithcoaching.com/ Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose. Connect with Dr. Ynge Jlung WEBSITE https://drynge.com/ BOOK  FINDING YOUR LOST CHILD understanding allergies, nutrition, and detox in autism  https://drynge.com/autism/ INSTAGRAM  https://drynge.com/autism/ YOUTUBE https://www.youtube.com/channel/UCbfYKDXcfw9fYvvZBDf214Q FACEBOOK https://drynge.com/wp-content/uploads/2021/06/new-logo-with-heart.jpg
Creating A Legacy | The Grace Alexander
Oct 3 2022
Creating A Legacy | The Grace Alexander
Creating a legacy brand with Alex, the founder of Grace Alexander, joins this spiritual life management episode with Gretchen Smith. Alex explains how her high-performance coaching platform helps women entrepreneurs and CEOs break through the glass ceiling to make 6 and 7 figures.    We discuss what it takes to create a legacy brand using brand strategy, marketing tips, business strategy, spiritual mentorship, wellness tips, and millionaire hacks.   Additionally, in this episode of Spiritual Life Management with Gretchen Smith, Alex shares her life experiences (healing from celiac, three traumatic brain injuries, and other setbacks) that shaped her into a profound, empowering, intuitive coach and entrepreneur.     We dive deep into her NDE experience, intuitive spiritual gifts, and passion for helping others build their legacy. Join us and learn about the power of balancing intuitive strategy, high-level conversations, wellness, and accountability that can take you to the next level.    DISCUSSED IN THIS EPISODE: Spirituality in businessBenefits of high-performance coachingNDE (near-death experience)Overcoming Traumatic Brain Injuries TBIGoing from healing to thrivingShifting from victimhood to successDivine experiences and wake-up calls Manifesting your life and building your legacyEmpowering others in scaling their business and career Connect with Alex WEBSITE https://thegracealexander.com/ Enriched Members Club https://enriched-members-club.mn.co/plans/238678?bundle_token=e0d157c69008c2e2730ba4811be14f71&utm_source=manual FACEBOOK COMMUNITY https://www.facebook.com/groups/themilliondollarnetworkforfemaleentrepreneurs INSTAGRAM  https://www.instagram.com/thegracealexander/ PODCAST (The Enriched Podcast)  https://open.spotify.com/show/2lVbJqrpYU0gZOqdpWOkUn #womeninbusiness #highperformancecoach #empowermentcoaching CONNECT WITH THE HOST - GRETCHEN SMITH ➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more. -OR -  WEBSITE https://www.gretchensmithcoaching.com/ Instagram https://www.instagram.com/gretchensmithcoaching/ Facebook https://www.facebook.com/SpiritualLifeMangement/ Email - GretchenSmithCoaching@gmail.com Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.
Mental Health | Getting To The Heart of Healing with Dr. Fred Moss
Sep 19 2022
Mental Health | Getting To The Heart of Healing with Dr. Fred Moss
Gretchen and her guest Dr. Fred Moss have an unconventional discussion about Mental Health and how to get to the heart of all healing, even mental illness. (Bipolar, ADHD, Depression, Anxiety, etc.)   Dr. Fred shares his unique approach with his patients, working to assist them in decreasing or eliminating their medication and diagnosis. Additionally, they explore what it means to be human and how to live an extraordinary life.   Dr. Fred, also known as the "Undoctor," has served in the mental health industry, having consulted with patients, practitioners, medical facilities, non-profit organizations, and community groups for over 40 years.    As a non-diagnosing psychiatrist, he is committed to shifting the conversation about mental illness on a global scale.  #mentalhealth #mentalillness #adhd ABOUT THE HOST - GRETCHEN SMITH ➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more. OR- click here- https://linktr.ee/GretchenSmithCoaching Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.   Connect with Dr. Fred Moss WEBSITE https://welcometohumanity.net/ PODCASThttps://welcometohumanity.net/podcast A Free 30-Minute consultation call with Dr. Fred: https://drfred.as.me/InitialDiscovery PDF copies of two of his fantastic books, Find Your True Voice! and Creative 8: Healing Through Creativity & Self-Expression. -Join Dr. Fred's FB group True Voice Community (facebook.com) -Global Madness: What Must Happen To Unite? — Welcome to Humanity™ with Dr. Fred FREE BOOK FIND YOUR TRUE VOICE https://findyourtruevoicebook.com/  Creative 8: Healing Through Creativity & Self-Expression https://www.amazon.com/gp/product/B088M19THV Instagram https://www.instagram.com/drfredmoss/
A Pathway to Insight | Ann Hince
Sep 5 2022
A Pathway to Insight | Ann Hince
If you have been struggling with anxiety, stress, trauma, inner turmoil, fear, and lack of inner peace, you will definitely want to listen to my guest Ann Hince.  Ann is a public speaker and author of the book A Pathway To Insight. Ann shares her traumatic life story and how she discovered an understanding of life: why we get what we get and how to change that.  We delve deep into processing and releasing emotions via E.F.T. (emotional freedom technique) to heal, have peace, and attract goodness into our life with the law of attraction. Topics Covered In This Episode: E.F.T.- using the emotional freedom techniqueMoving from fear to freedomHow Suppressing emotions impact our wellnessThe importance of accepting our feelingsHow to be in peace Understanding the law of attractionHow to shift energy and thoughtsThe importance of increasing your self-awarenessWhy you need to feel your feelingsCreating change on a collective level CONNECT WITH ANN HINCE Website: https://annhince.com/ Book: A Pathway to Insight https://annhince.com/a-pathway-to-insight/ Youtube: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg Facebook: https://www.facebook.com/AnnHinceWisdom #annhince #apathwaytoinsight #healingtrauma #eft  CONNECT WITH GRETCHEN SMITH  Everything you need is just a click away in the linktre.ee link below.  👇🏻👇🏻👇🏻 https://linktr.ee/GretchenSmithCoaching SUBSCRIBE TO THE SPIRITUAL LIFE MANAGEMENT PODCAST Apple Podcasts Spotify Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.
How To Connect With Your Spirit Guides | Whitney McNeill
Aug 22 2022
How To Connect With Your Spirit Guides | Whitney McNeill
Have you ever wondered how to connect with your spirit guides? In this episode, I'm joined by a fantastic Certified Medium and Spiritual Teacher that helps people connect to their intuition and spirits guides, Whitney McNeill. Whitney is also a Spiritual Mentor, Certified Reiki Master-Teacher, Speaker, and Writer.   Whitney is the founder of her 6-figure business, Messenger of Spirit, and the creator of her widely popular program, Intuition Abundance Academy. Through her signature framework, 4 Intuitive Languages™, she helps her students understand how to receive their Intuitive guidance so they can make aligned decisions towards their life purpose.  She serves her community of over 30,000 spiritually ambitious individuals through her online program and weekly spiritual videos. Whitney has been a guest speaker for Amy Porterfield, Lily Dale, and at the Illuminate Film Festival. Her writing has been published in OM Times Magazine, and she is a regular contributor for Screw the Nine To Five. In this episode, we discuss: How to connect with your spirit guides The importance of having your energy/chakra's openHow many spirit guides you may haveWhat your spirit guides will do for youWhat questions you can or should askHow to communicate with your guidesWays you can get information and messages from your spirit guidesBest techniques for connecting with your guides CONNECT WITH WHITNEY  WEBSITE: https://messengerofspirit.com/ SPIRIT GUIDE MASTER CLASS: https://courses.messengerofspirit.com/spirit-guide-masterclass-2021 QUIZ: DISCOVER YOUR INTUITIVE LANGUAGE https://messengerofspirit.com/quiz/ FOUR INTUITIVE LANGUAGES (SIGNATURE COURSE): https://courses.messengerofspirit.com/4intl INSTAGRAM: https://www.instagram.com/messengerofspirit/?hl=en PODCAST:https://messengerofspirit.com/podcast/ #spiritguide #spiritguides #whitneymcneill CONNECT WITH THE HOST GRETCHEN SMITH  Everything you need is just a click away in the linktre.ee link below.  👇🏻👇🏻👇🏻 https://linktr.ee/GretchenSmithCoaching Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.
IS THERE LIFE AFTER DEATH | MARIA VERDESCHI
Aug 8 2022
IS THERE LIFE AFTER DEATH | MARIA VERDESCHI
So many of us want to know, is there life after death? In this episode, Gretchen Smith and Maria Verdeschi delve deep into this topic. Maria, an acclaimed Psychic Medium, Speaker, Best-Selling Author, Teacher, and Coach, shares her experience with her extraordinary ability to communicate with spirit. With over a decade of experience, Maria is well known for her accuracy and delivery of evidential messages from departed loved ones. Maria is the host of the spiritual podcast Hello From The Other Side and is a co-host of the Blog Talk Radio show Reading The Signs. Her best-selling book There Is No Death, Only Life, with a foreword written by Celebrity Medium Thomas John, has supported readers while healing from grief. She is a contributing author in the best-selling book The Last Breath.  Her successful coaching and mentorship program features classes on Mediumship, Connecting with Your Loved Ones in Spirit, Meditation, and Manifesting. In addition, she is a Master Reiki Practitioner proficient in Pranic Healing. Her ability to connect with teachers, students, clients, guides, and departed loved ones is astonishing. She has mentored and participated in many events with Celebrity Medium Thomas John, and classes with Andy Byng.  Most important to Maria is that people understand the simple truth that "there is no death - only life. #mariaverdschi #celebrity #medium TOPICS DISCUSSED IN THIS EPISODE: MARIA'S BOOK - THERE IS NO DEATH, ONLY LIFESIGNS FROM OUR LOVED ONESWHAT IS A READING LIKEGETTING CLOSURE FROM A READINGWHAT CAN OUR DECEASED LOVED ONES HELP US WITHWORKING WITH SPIRITREINCARNATIONHOW TO MANIFEST EVEN QUICKER CONNECT WITH MARIA VERDESCHI  WEBSITE: https://www.mariaverdeschi.com/ BOOK:https://www.mariaverdeschi.com/no-death-only-life CLASS - Manifestation with Mediums Thomas John & Maria Verdeschi https://www.mariaverdeschi.com/classes/#manifestationoct INSTAGRAM: https://www.instagram.com/mariaverdeschi/?hl=en FACEBOOK: https://www.facebook.com/mariaverdeschi Connect with Gretchen at: https://www.gretchensmithcoaching.com/ Follow Gretchen at: https://www.instagram.com/gretchensmithcoaching/ https://twitter.com/adminslm https://www.facebook.com/SpiritualLifeMangement/ https://www.pinterest.com/gretchsh/ Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.
Attunement To Raise Your Frequency and Raising Consciousness | Audrye Arbe
Jul 25 2022
Attunement To Raise Your Frequency and Raising Consciousness | Audrye Arbe
Audrye Abre, a born mystic intuitive, author, energy healer, and diversity expert joins Gretchen Smith in this episode. Audrye knew she was here to make a difference and raise consciousness from an early age. She does just that by guiding the listeners through a breathing attunement to lift the frequency, shift the vibration and expand our awareness.     We also discuss her renowned books, including Kindle #1 International Best-Seller, RAISING RACE CONSCIOUSNESS, Healing Racism, Sexism, and Other Isms (RRC).    She is also an award-winning artist, TV show host, and speaker, emerging as an energized, healthy, risk taker, and global thought leader.    Audrye has been hailed as a Transformation Catalyst and Diversity Expert who uses her clairvoyant healing gifts in private personal and business sessions, seminars, and online courses, sending the Frequency of Love-Peace-Light everywhere. IN THIS EPISODE, WE COVER- HOW TO RAISE OUR FREQUENCYBREATHING ATTUNEMENT / MEDITATIONTHE POWER OF SHIFTING YOUR VIBRATIONPROTECTIVE PRAYER EXERCISECOPING WITH OVERWHELM AND ANXIETYHEALING RACISM, SEXISM, AND OTHER ISMSEATING / GROUNDING TO SHIFT FREQUENCYHOW DIET / NUTRITION ARE KEY TO VITALITY CONNECT WITH AUDRYE ARBE WEBSITE: https://www.audryenow.com/ YOUTUBE: https://www.youtube.com/AudryeNow  INSTAGRAM: https://www.instagram.com/audryenow/?hl=en #attunement #consciouness ABOUT THE HOST - GRETCHEN SMITH ➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more. Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.
Healing Today’s Top Health Issues | Dr. Candice Staniek
Jul 11 2022
Healing Today’s Top Health Issues | Dr. Candice Staniek
Discover what you need to know about healing today's top health issues with Dr. Candice Staniek. Dr. Candice Staniek is a Naturopathic Doctor, fatigue expert, speaker, author, and yogi with a holistic approach to health, including mind, body, and spirit.  Listen in and learn how fatigue and viral loads are impacting our health. Dr. Staniek speaks on the methods and remedies she uses in her practice to help people get the desired results and go from tired to vibrant. Learn how you can take control of your health as we discuss how you can keep your body performing at its best. TOPICS DISCUSSED ARE  The top 3 issues Dr. Staniek is seeing in her patients todayHow Naturopathic Doctors have a unique background that helps them get to the root of health problemsWhy keeping a positive attitude is critical to good healthHow kinesiology/muscle testing can assist in getting the proper remedy/treatmentAnti-viral treatments that are homeopathicWhy we must detox at least four times a yearWhat is a "good" multi-vitaminHow fatigue is impacting our health and how we can get better sleepFrequency healing and quantum touch to help stuck energy flow through the body so we can heal CONNECT WITH DR. STANIEK WEBSITE FREE HANDOUT PDF LINK BELOW fatigue101info.com ENERGIZE YOU PROGRAM LINK BELOW https://thrivingandvibrant.com/ INSTAGRAM FACEBOOK  #wellness #health #fatigue ABOUT THE HOST - GRETCHEN SMITH CLICK HERE for all social media sites, websites, and more. - LET'S CONNECT Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose
Anne Berube | Reverse Your Burnout with The Burnout Antidote
Jun 10 2022
Anne Berube | Reverse Your Burnout with The Burnout Antidote
In this episode of the Spiritual Life Management Podcast resolve, restore, and reverse burnout with my guest, Anne Burebe, author of THE BURNOUT ANTIDOTE. Anne is a spiritual teacher with the unique ability to share her inner wisdom to help people free themselves from societal and parental conditioning that is holding them back from realizing the highest calling of their soul.   Anne is a transformational thought leader whose fantastic work has allowed her to share the stage with renowned self-help luminaries, including bestselling authors Wayne Dyer, Deepak Chopra, Elizabeth Gilbert, Anita Moorjani, Gabby Bernstein, and Neal Donald Walsh.   This episode is a must-listen for empaths, highly sensitive people, and over-givers. Learn about the signals and signs that lead to burnout. Discover the power of how it feels to live aligned.    Listen in on this engaging conversation on creating healthy boundaries and why it's critical to be our authentic selves so that we can reduce our stress, heal, and become our most empowered beings living an aligned life.    Step into your power, heal your wounds, stress, or anger, and reclaim your personal gifts. Connect With Anne Bérubé Website Books Quiz - BURNOUT BLINDSPOT Instagram Facebook ABOUT YOUR HOST Gretchen Smith is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness through spirituality and holistic modalities. Her passion is inspiring others to be their best selves and live life with passion and purpose. #stress #burnout Connect with Gretchen Website Email Instagram Facebook Pinterest Twitter BtJAvBbW8S7RX0UO7zRu
Numerology | The Secrets of Numerology and What They Reveal with Rev. Dr. Craig Wright
May 30 2022
Numerology | The Secrets of Numerology and What They Reveal with Rev. Dr. Craig Wright
Discover the profound meaning of what your numbers say about you with Master Numerologist, Rev. Dr. Craig Wright. Every number holds a symbol for spiritual qualities, and Dr. Craig reveals their meaning. Gretchen and Dr. Craig have fun and dive deep in this special edition, using her numbers as an example.  You, too, can gain insight into the path you are destined to take via Numerology. So, grab a pencil and piece of paper, listen and learn.  We discuss the following and so much more! life path numbersmaturity numbersoul urgebirthdates and meaningsdestiny numbernamesgeneral number meaningshome address and other significant numberscompatibility numbers Dr. Craig holds a Ph.D. in Metaphysics and has over 40 years of experience teaching and consulting. He is a Master Numerologist and Certified Metaphysician. You can connect with Dr. Craig on  IG at Numerology_Services FB https://www.facebook.com/NumerologyServices Website: https://rev-dr-craig-wright.constantcontactsites.com/ #numerology #numerlogist On his website, you will find: numerology converternumerology classes and sessions for readings   Connect with Gretchen at: https://www.gretchensmithcoaching.com/ Follow Gretchen at: https://www.instagram.com/gretchensmithcoaching/ https://twitter.com/adminslm https://www.facebook.com/SpiritualLifeMangement/ https://www.pinterest.com/gretchsh/ Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is to inspire others to be their best self and live life with passion and purpose.
Stephen Shaw: Creating Radical Transformation
May 16 2022
Stephen Shaw: Creating Radical Transformation
In today's episode, Globally Renowned Mystic, Spiritual Life Coach, Shaman, Tantra Master, and Author of 12 bestselling spiritual self-help books, Stephen Shaw talks with Gretchen about the keys to transformational change.  Stephen Shaw teaches secrets and keys to help people transform their lives. Stephen is the creator of Chakra Shamanism, a powerful combination of life coaching, clairvoyance, and energy healing. He works with A-listers and celebrity clients, mostly in his home county of Los Angeles and worldwide via Zoom. This episode is filled with countless actionable items to up-level your life. Stephen is a wealth of wisdom who graciously shares his knowledge with Gretchen and the listeners.  Topics that you won't want to miss in this episode include: Three traits that predict success in lifeThe secret to a loving relationshipHow to create radical self-changeHis award-winning books and the teachings they holdWhy it is important to let go of toxic friendsHow the negative words we say impact our health and well-beingStrategies to increase self-loveThe importance of chakra maintenanceThe responsibilities we have to our well-being LINKS FOR STEPHEN SHAW: WEBSITE https://www.i-am-stephen-shaw.com/ ALL BOOKS: https://www.i-am-stephen-shaw.com/books DIVINE LOVE (BOOK)  https://www.i-am-stephen-shaw.com/book-divine-love THEY WALK AMONG US (BOOK) https://www.i-am-stephen-shaw.com/book-they-walk-among-us FACEBOOK PAGE https://www.facebook.com/I.Am.Stephen.Shaw COACHING WITH STEPHEN https://www.i-am-stephen-shaw.com/chakra-shamanism   ABOUT THE HOST: Gretchen Smith is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is to inspire others to be their best self and live life with passion and purpose. Connect with Gretchen https://www.instagram.com/gretchensmithcoaching/ https://www.facebook.com/SpiritualLifeMangement/ WORK WITH GRETCHEN  https://www.gretchensmithcoaching.com/ Closing music credit to: Virtual Love by Independent Music Licensing Collective (IMLC)
Tandy Gutierrez | The Magic of Unicorn Wellness Studio
May 2 2022
Tandy Gutierrez | The Magic of Unicorn Wellness Studio
Tandy Gutierrez is joining me in this episode. Tandy is known as a world-renowned Pilates teacher and has been in the fitness and wellness community for over 20 years. She is the founder of Unicorn Wellness Studio, an online studio for efficient and thoughtful self-care for the open-hearted, spiritual seekers, witchy, and woo-woo-curious magic makers.   Tandy is known as a world-renowned Pilates teacher and has been in the fitness and wellness community for over 20 years. She is a personal trainer that teaches tools to thrive with self-care through movement, fuel, and spiritual ritual. You may have seen Tandy on MSNBC or in Self Magazine, Allure, Seventeen, Exercise TV, or Forbes.  Our discussion in this episode is centered on the magic of Unicorn Wellness Studio and how she has incorporated a very unique and highly effective formula for overall wellness, mind, body, and soul.  She is also a tarot reader, mystic, spiritual teacher, author, and so much!   Our conversation touches on the following insightful topics -  Why it is important to workout in alignment with zodiac and moon cyclesSelf-care benefits of working with the tarotWhy is movement alone not enough for proper self-care?How to be more aligned with the beauty of our body (vessel) Why beating (extensive workouts) your body up doesn't work. The fantastic benefits of the Unicorn Wellness Studio membershipHow has living mind, body, and soul helped when battling illness and disease - such as celiac, thyroid, and other health issues? CONNECT WITH TANDY & UNICORN WELLNESS STUDIO Tandy Website/Membership – https://www.unicornwellnessstudio.com/ Tandy on Instagram – https://www.instagram.com/unicornwellnessstudio/ Tandy on Facebook – https://www.facebook.com/unicornwellnessstudio Tandy's Podcast, The Magic Spark- https://podcasts.apple.com/us/podcast/the-magic-spark/id1612734066 ABOUT THE HOST - GRETCHEN SMITH Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.  Connect with Gretchen at- Website: https://www.gretchensmithcoaching.com/ Instagram: https://www.instagram.com/gretchensmithcoaching/ Facebook: https://www.facebook.com/SpiritualLifeMangement/ Twitter: https://twitter.com/adminslm Pinterest: https://www.pinterest.com/gretchsh/
Childbirth Doesn’t Have To Be So Hard: Hypnobabies with Kerry Tuschhoff
Apr 18 2022
Childbirth Doesn’t Have To Be So Hard: Hypnobabies with Kerry Tuschhoff
Childbirth doesn't have to be so hard, says Hypnobabies founder and directory Kerry Tuschhoff.  As a doula, educator, and hypnotherapist, Kerry has been in the natural child birthing industry for over 30 years. She joins this episode by sharing how the innovative childbirth program she developed, Hypnobabies allows you to have the best possible childbirth experience for you! Hypnobabies is a natural childbirth technique that some may say is "hypnobirthing." But it is so much more! Hypnobabies offers expecting mothers and partners childbirth courses and methods for a calm, peaceful, relaxing, and easier birthing and delivery experience. Listen in and learn about the beautiful benefits of having a hypnobabies natural childbirth. Kerry shares how the medical-grade hypnosis course, audio track hypnosis, and childbirth education can create ease in delivery.  She also discusses the unique "eyes wide open" hypnosis experience that allows you to move and get in more comforting positions during delivery.   This is truly a fantastic program, and Kerry has excellent information in this episode for all women considering pregnancy, childbirth techniques, and delivery methods. Hypnobabies also offer hypnotic tracks for a positive mindset during pregnancy, labor, delivery, fertility, weight loss, overcoming fear, positive parenting, improved sleep, and becoming smoke-free. WEBSITE FOR HYPNOBABIES: https://www.hypnobabies.com/ STORE: https://www.hypnobabies-store.com/ HYPNOBABIES -Follow us on social media:  www.Facebook.com/Hypnobabies www.Twitter.com/Hypnobabies   www.YouTube.com/Hypnobabies  https://www.instagram.com/hypnobabiesofficial_/  https://www.pinterest.com/hypnobabies/ Connect with Gretchen at: https://www.gretchensmithcoaching.com/ Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is to inspire others to be their best self and live life with passion and purpose. If you are interested in 1to1 life coaching with Gretchen or being a guest on the show, connect with her at: GretchenSmithCoaching@gmail.com. Let's be social - Follow Gretchen at: https://www.instagram.com/gretchensmithcoaching/ https://twitter.com/adminslm https://www.facebook.com/SpiritualLifeMangement/
How To Step Into Your Power: A personal story with Ros McMaster
Apr 4 2022
How To Step Into Your Power: A personal story with Ros McMaster
Australian-born psychic medium, author, and counselor Ros McMaster shares her journey of stepping into her power while overcoming betrayal, loss, and grief. In this podcast episode, Ros is vulnerable and authentic, sharing very intimate details of her 30-year marriage, battling cancer, and going from victim to victorious.  This interview with Ros explains how you can overcome adversity, find hope, and thrive in personal empowerment during the most challenging of circumstances.  Her challenging experience leads her to write a self-help memoir From Shadows to Light. This is a profoundly inspiring and motivating book with self-help chapters that help with courage, finding forgiveness, and developing self-worth.   Mentioned This Episode: Book: From Shadows to Light, a self-help memoir by Ros McMaster Memoir. https://www.rosmcmaster.com/fromshadowstolight  Connect with Ros McMaster Website https://www.rosmcmaster.com/ Services https://www.rosmcmaster.com/services Pods https://www.rosmcmaster.com/podcasts Blogs https://www.rosmcmaster.com/wisdomblog FB https://www.facebook.com/rosmcmasterspiritualcounsellor Instagram https://www.instagram.com/rosmcmasterspiritualcounsellor/ ABOUT THE HOST: Gretchen Smith Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is to inspire others to be their best self and live life with passion and purpose. #EMPOWERMENT #GRIEF #FORGIVENESS  CONNECT WITH GRETCHEN https://www.instagram.com/gretchensmithcoaching/ https://twitter.com/adminslm https://www.facebook.com/SpiritualLifeMangement/ WEBSITE: https://www.gretchensmithcoaching.com/
Nurturing Children with Intuitive and Spiritual Gifts | Michelle Henderson Medium
Mar 21 2022
Nurturing Children with Intuitive and Spiritual Gifts | Michelle Henderson Medium
Michelle Henderson is a psychic medium, author, and educator who provides training to parents to enhance their child's psychic ability and intuition.  In this episode, Michelle discusses: How all children have spiritual giftsThe benefits of psychic development in childhood.Parenting tips and advice on how to encourage these natural talents in their children.The little know link between autism and surprising spiritual gifts. Guidance on integrating psychic children with their families.Her latest book: SPIRITUAL NURTURING for Intuitive Children Training Parents to Embrace and Enhance Their Psychic Child's Abilities.  How a medium may bring you comfort during grief and loss CONNECT WITH MICHELLE: Home | Michelle Henderson (michellehendersonmedium.com) The Book | Michelle Henderson (michellehendersonmedium.com) -OR -  Amazon.com: Spiritual Nurturing for Intuitive Children: Training Parents to Embrace and Enhance Their Psychic Child’s Abilities: 9798985325317: Henderson, Michelle: Books FOLLOW GRETCHEN SMITH AT: https://www.instagram.com/gretchensmithcoaching/ https://www.facebook.com/SpiritualLifeMangement/ https://www.gretchensmithcoaching.com/ Gretchen Smith is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.