Audrye Abre, a born mystic intuitive, author, energy healer, and diversity expert joins Gretchen Smith in this episode. Audrye knew she was here to make a difference and raise consciousness from an early age. She does just that by guiding the listeners through a breathing attunement to lift the frequency, shift the vibration and expand our awareness.

We also discuss her renowned books, including Kindle #1 International Best-Seller, RAISING RACE CONSCIOUSNESS, Healing Racism, Sexism, and Other Isms (RRC).

She is also an award-winning artist, TV show host, and speaker, emerging as an energized, healthy, risk taker, and global thought leader.

Audrye has been hailed as a Transformation Catalyst and Diversity Expert who uses her clairvoyant healing gifts in private personal and business sessions, seminars, and online courses, sending the Frequency of Love-Peace-Light everywhere.

IN THIS EPISODE, WE COVER-

• HOW TO RAISE OUR FREQUENCY
• BREATHING ATTUNEMENT / MEDITATION
• THE POWER OF SHIFTING YOUR VIBRATION
• PROTECTIVE PRAYER EXERCISE
• COPING WITH OVERWHELM AND ANXIETY
• HEALING RACISM, SEXISM, AND OTHER ISMS
• EATING / GROUNDING TO SHIFT FREQUENCY
• HOW DIET / NUTRITION ARE KEY TO VITALITY

CONNECT WITH AUDRYE ARBE

WEBSITE: https://www.audryenow.com/

YOUTUBE: https://www.youtube.com/AudryeNow

INSTAGRAM: https://www.instagram.com/audryenow/?hl=en

#attunement #consciouness

ABOUT THE HOST - GRETCHEN SMITH

➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more.

Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.