ReConnect Nashville: A Different Kind of Conversation. Save Years of frustration and learn from the experts.

In this episode, Dr. Nidhi Gupta explores the idea of who might benefit from learning more about digital wellness. While this idea is typically thought to be applicable to teenagers, she dares to question the status quo.

Dr. Gupta presents compelling testimonials from professionals, teachers and students who have transformed their lives after attending ReConnect, a 3-hour seminar curated and led by Dr. Nidhi Gupta.

1. How is digital wellbeing linked to professional efficiency?

2. Are teenagers to be blamed for their excessive phone use; or are they modelling their parents’ behavior?

3. Students are resistant to this messaging…only until they hear it at least once.

About Dr. Nidhi Gupta

Dr. Nidhi Gupta is a physician, TEDx speaker, and a digital wellness coach in Nashville, TN. She is an award-winning researcher and author of over 100 peer-reviewed articles, book chapters and essays.

Dr. Nidhi Gupta completed her medical school at Maulana Azad Medical College, New Delhi, India; pediatric residency at Children’s Hospital of Michigan, USA and pediatric endocrinology fellowship at Mayo Clinic, Rochester MN, USA. Upon graduating, she was an Assistant Professor of Pediatrics at Vanderbilt University Medical Center for 4 years. She is now the founder and CEO of her pediatric endocrinology practice, KAP Pediatric Endocrinology, which is rooted in patient education and personalized healthcare.

Dr. Gupta has created a robust digital wellness program, ReConnect, that empowers professionals, healthcare providers, and teams with a deep understanding of wireless mobile device (smartdevice) addiction. She shares practical tools to prevent and/or mitigate this behavior, improve mindfulness, and boost productivity.

In her research, she has found that without having teams trained on the impact of tech on the brain, they are underperforming in an environment where they have all the tools they need to grow.

She aspires to bring life-technology balance to each home and workplace, thereby relieving the looming health crisis of mental health disorders and loneliness in the world.

Dr. Gupta lives in Nashville with her family. She enjoys yoga and spending time with her children.