How to Be a Better Human


Join How to Be a Better Human as we take a look within and beyond ourselves.

How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.

From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

Play Trailer
Welcome to How To Be a Better Human
How to find gratitude everydayHow creating space for joy can build resilience (with Miracle Jones)How to nurture your “emotional agility” (with Susan David)How to enrich your everyday life with poetry (with Sarah Kay)How thinking critically about history shapes our future (with David Ikard)How to co-parent as allies, not adversaries (with Ebony Roberts)How to find health information you can trust (with Dr. Jen Gunter)How practicing curiosity could help the world around you (with Joe Hanson)Am I Normal? with Mona Chalabi: How many friends do I need?How to be a better steward of the environmentHow to find the humor in everyday life (with Jo Firestone)How engaging with the natural world benefits you-- and science (with Mary Ellen Hannibal)How to tap into your self-awareness-- and why it even matters (with Tasha Eurich)How to have conversations with people who hate you? (with Dylan Marron)How to future-proof your career? (with Dorie Clark)How humility and bravery can help your careerDesign Matters with Debbie Millman: Celebrating PrideTED Climate: What happens to the plastic you throw away?Science of Happiness: Scheduling Time to Feel AweHow to Be a Better Human Recommends