Suzanne explores the concept of trajectory in achieving long-term goals. Emphasising the importance of consistency and patience, noting that immediate results are rare and often unrealistic.  She relates her personal experiences with podcasting, illustrating how sustained efforts yield rewards over time.

Suzanne also discusses her evolving focus on different platforms, the significance of show notes for accessibility, and provides motivational insights for listeners striving toward their own goals.

Tune in for an encouraging conversation on persevering through the slow-to-fast journey of personal and professional growth.

In this episode Suzanne talks about:

• The Culture of Instant Gratification
• The Pineapple Analogy: Patience and Growth
• Consistency and Effort Over Time
• Dealing with Low Moods and Spam
• Choosing Your Focus and Commitment

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

Find out more: https://www.suzanneculberg.com

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