Suzanne explores the challenges of discussing body image with children. Using personal experiences with her children. Suzanne discusses the impact of media portrayal of beauty standards on children and how these can lead to body image issues like bulimia. She contrasts her own early exposure to diet culture with her attempt to foster a healthy environment for her children around body image.

Suzanne advocates for open dialogue about body positivity and health without focusing on weight, highlighting the importance of how parental behaviour and attitudes towards body image can influence children. The episode is a reflective look at societal pressures, personal struggles with eating disorders, and a call to model positive body image and self-acceptance for the next generation.

In this episode Suzanne talks about:

• Personal Experiences with Body Image
• Discussing Body Image with My Daughter
• Reflecting on Childhood and Body Image
• The Impact of Body Image Across Generations

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

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