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Sober Steve welcomes Christina Hayes Scott to discuss the significance of sobriety and holistic recovery.

Topics include

• Recognizing burnout
• Emotional regulation
• Facing challenges like breakups and health scares,
• Exploring the 12-step program and cross addictions like overeating.

Christina shares her personal journey to sobriety, emphasizing the transformative power it holds in dealing with emotions and progressing in life. Both Sober Steve and Christina stress the importance of holistic recovery by addressing underlying issues for a successful sobriety path, alongside promoting nature connection and positive social media presence for support and inspiration.

**Where to Find Us:**
- Christina on Facebook!
- Christina on Instagram 🟢
- Christina's Site
- gAy A on IG 🟢
- gAy A everywhere else 🖇️

Tell a friend to listen today!! Until next time, stay sober!

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