Steve celebrates episode 175 by welcoming back his sober sibling, Kristen R, to discuss self care routines!
Topics discussed include:
- Our concepts and resentments about self-care before sobriety
- The important of routine in early sobriety
- Embracing new ideas and forms of self-care
- How much self-care is too much
- The perfect day
- And much more!
Follow us on Instagram @gayapodcast or on Facebook for more updates, and check out the Patreon page for our weekly Post Show and other exclusive content!
You Might Like
