Monthly Q&A: Making habits stick, trusting your inner voice, being right, and lots of philosophy

The Commitment to Growth Podcast

02-04-2024 • 58 mins

In the podcast's latest episode, I'm diving deep into your burning questions in our second official listener Q&A session! Join us as we explore various aspects of personal development and health, covering topics such as:
  • Strategies to make the gym habit stick and achieve fitness goals
  • Cultivating trust in our inner voice to attain our desires
  • Techniques for staying present and focused amidst the distractions of our wandering minds
  • Overcoming life's dead ends with a sense of purpose
  • Understanding how our perceptions and past experiences shape our worldview and our experience of others
Tune in for this insightful discussion and get practical tips to enhance your personal growth and resilience. Don't miss out - you might just unlock your true potential!
Want to work with me more intimately to build resilience in your life? Book a free, first discovery call: https://commitmenttogrowth.com/coaching-services Check out the Commitment to Growth community on Instagram and TiK Tok: @commitmenttogrowth Check out the official website! www.commitmenttogrowth.com Join the Growth Hour Sisterhood Community on Meetup for women 18+ , wherever you are in the world! www.commitmenttogrowth.com/growth-hour Subscribe to The Commitment to Growth Newsletter for monthly resources for self-development: http://eepurl.com/hRiCob Email me with topic suggestions OR if you would like to be a guest on the show: commitmenttogrowthpod@gmail.com Podcast intro music credits: @korxx_official --- Send in a voice message: https://podcasters.spotify.com/pod/show/commitmenttogrowthpodcast/message