In this episode of Sex And The Office, we delve into the usefulness of monthly relationship check-ins, providing a set of questions to facilitate open and honest communication. We discuss the significance of expressing needs and expectations in relationships and how check-ins can help maintain a healthy partnership. Lastly, we share updates on our businesses and business growth.

(00:01:31) Usefulness of check-ins
(00:04:46) Framework for check-ins
(00:09:30) Support, sleep, health regained
(00:12:30) Accountability, gratitude in relationships
(00:15:11) Express needs in relationships
(00:20:30) User experience via efficiency
(00:22:45) New hire good, team grows
(00:25:14) Meditation enhances sex pleasure