Book Review: Meditation for Dummies

Loki‘s Librarian

Dec 3 2023 • 15 mins

This weeks #bookoftheweek is Meditation for Dummies by Stephan Bodian. The accompanying #cocktail is Nirvana:  https://www.cocktailwave.com/recipes/nirvana

21 ml Campari 21 ml Aperol 21 ml Gin 60 ml Pink Grapefruit Juice Grapefruit peel to garnish

Put all but garnish in a shaker with ice and shake. Pour into chilled cocktail glass. Garnish with grapefruit peel. Enjoy. Or not. It was sweet to start but turned quickly to bitter as an aftertaste. It was ok, but bitters are not my preferred flavor profile, so I probably won't make again.

Links mentioned in the review:

Meditation for Dummies Cheat Sheet:  https://www.dummies.com/article/body-mind-spirit/emotional-health-psychology/emotional-health/meditation/meditation-for-dummies-cheat-sheet-207379/?keyword=meditation%20cheat%20sheet

Meditation for Dummies audio files: https://www.dummies.com/book-companion/meditation-dummies-4th-edition-resource-center-232064/

Stephan Bodian: https://www.stephanbodian.org/books

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