In episode 2964 titled "Be Who You Needed When You Were Young" of the Strong Life Project podcast, Shaun O'Gorman explores the powerful concept of embodying the mentor or role model one needed during their formative years. Shaun delves into the personal impact of lacking guidance in youth and how this void can shape one’s approach to leadership and mentorship in adulthood. He emphasizes the importance of self-awareness and self-development in becoming a person who can positively influence others.

Throughout the episode, Shaun shares insights and strategies on how listeners can reflect on their own experiences and channel them into being supportive figures for the younger generation. He discusses practical ways to provide the support and encouragement that was perhaps missing in one's own youth, thus promoting a cycle of positive growth and resilience.

The episode is rich with motivational advice, aiming to empower listeners to transform their past challenges into strengths that can guide and inspire others. Shaun's empathetic approach encourages individuals to not only heal themselves but also to extend that healing outward, making a profound impact on their communities.