According to the American Psychological Association, trauma is an emotional response to a terrible event, like an accident, rape, or natural disaster. Regardless of how aware we are of our suffering, we all experience some form of misery. Understanding trauma and generational trauma is crucial for improving our understanding of ourselves and those around us. We are conditioned to blame things not going our way on our family, friends, and circumstances. But to understand the core of the concept of trauma, we must unlearn that habit.   We have welcomed SafeNest Consultancy to help us comprehend trauma, its complexity, and how it affects individuals at large. SafeNest Consultancy organization offers mental health services to residents of Jamnagar, Vadodara, and Ankleshwar.  SafeNest's three incredible and skilled founders, Vivek Khattar, Dhruvika Jhala, and Neroly Sharma, have thoroughly described everything. Team RiffScript is appreciative of their time and is delighted to address this vital issue with you all. Listen to our podcast on various platforms like Spotify, Apple Podcast, Google Podcast, Gaana, JioSaavn, Anchor, and many more. . . Find us on various platforms - Link - https://linktr.ee/riffscript  Listen to our podcast on multiple platforms for free - https://linktr.ee/allfingersandthumbs Check out our website -  https://allfingersandthumbs.riffscript.com/ Do look out for SafeNest Consultancy on social media - Instagram - https://www.instagram.com/safe_nest_/ Follow Jainish on Instagram: https://instagram.com/curiousscribbler/ Medium -https://jainishsoni96.medium.com/ Instagram - https://instagram.com/jainishsoni/  #podcast #allfingersandthumbs #mentalhealth #riffscript #hindipodcast #trauma #youtube #spotify #therapy #mentalhealthawareness #generationaltrauma #healing #gaana #jiosaavn #anchor #applepodcasts #videography #startup #digitalmarketing #spotifypodcast #googlepodcasts #youtubecommunity