Join us for an insightful conversation with our founder as we take a closer look at 'In My Head,' his brand-new book on mental wellness. In this episode, Kapil dives deep into his no-nonsense approach to mental health, offering practical strategies for a thriving life. Considering that outside of academic books, 90% of authorship and 80% of readership inherently involve mental wellness, this conversation is not just timely but crucial. Don't miss out – listen to the podcast now!