Pelvic floor, what it is, how to make it stronger, how it affects your love life with Dr. Mamawah Bourque

Holly Cotton Conversations

06-03-2024 • 54 mins

In this episode, host Holly Cotton and Dr. Mamawah Bourque, women’s sexual health care advocate and pelvic health expert talk pelvic health. Why it’s important to have a strong pelvis, common complaints, painful sex, keels, bladder leaking, and of course laughs!


Dr. Bourque is the owner of Awareness Pelvic Health, a Physical Therapy Private Practice in Houston, Texas. She is a speaker, clinician, and women’s sexual health care advocate in the community.


Guest info:

Dr. Mamawah Bourque

Instagram: www.instagram.com/

@drmamawabourque

Website: www.awarenesspelvichealth.com


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Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

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