Episode 248: The Shame And Blame Cycle In Adults With ADHD
In This Episode, You Will Discover
- The different ways the shame-blame cycle presents itself.
- Why it’s especially important for us ADHD brains to recognize it.
- Practical steps to move out of the cycle and take intentional action.
Links From The Podcast
- Learn more about We’re Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I’m Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
- Get the ADHD Routine Revamp here
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- Bonus points if you’re willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
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