If you ever wondered how Chris Hemsworth gets so buff… then the name Da Rulk needs to be mentioned! Functional training expert, certified strength and conditioning coach, Centr fit coach and larger than life personality Da Rulk has a never-ending supply of energy and then some. Join me as he shares the personal challenges that pushes him to show up every day at his best and his hot tips on pushing through the tough days to love the good ones.

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