Breathe Your Way to a Healthier You

ELEVATE --- Valda Ford

12-09-2022 • 25 mins

Breathe Your Way to a Healthier You

Our Speaker for today’s show … Hillary Gooden is a Speaker, VibrantLife Promoter, Consultant, Trainer, Certified

Lymphology Expert, Author, Show Host and Pastor.She works with women leaders who are looking for strategies to transform their emotional and physical health while reducing stress. She is a retiree, since 2019, as the Chief Financial Officer of a  Behavioral Health Center in Chicago, IL. Achronic cough that developed as a result of stress, led her on a journey of research regarding the body and how to help the body heal itself, naturally. As a result, she became a Certified Lymphologist (Lymphatic System Health Expert) through the International Academy of Lymphology.