There are many reasons why fear develops for going to the dentist but we know we cannot let that stop us from taking care of our teeth? Let’s build the courage and release the anxiety in this meditation. Listen to this practice either to prepare for your next dental appointment or during your session.

Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator.

For more guided meditations, please visit http://www.avitalmiller.com/members.