Back from New Zealand, feeling happy but battling the jet lag blues. Join me in this episode as I navigate the realm of late-night negative thoughts and share my personal tricks for managing them. Tune in to discover how I conquer the challenges of a tired mind and turn the tide on negativity. Let's tackle those sleepless nights together! You can reach us here: www.academyforwomenentrepreneurs.com ceylan@academywe.com Follow me: Instagram:  https://www.instagram.com/academyforwomenentrepreneurs/ Facebook: https://www.facebook.com/AWEntrepreneurs/ LinkedIn: https://www.linkedin.com/in/ceylanboyce/