In this second part of the live podcast recording, Kevin and Stewart discuss practical "wisdom nuggets" related to managing burnout and exhaustion.
We talk about the power of regular exercise and rest, share our insights on prioritizing tasks, discuss the necessity of protecting your time and energy by being selective about what you say yes and no to, and the conversation certainly doesn't shy away from the challenges of mindset and managing emotions ... all the while offering practical strategies that are tailor-made to keep you in control.
Keep Moving Mountains!
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Check out all our episodes on all major streaming platforms, and further engagement with the 17Twenty crew on social media at:
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Grab your copy of the Mountain Mover Manual: How to Live Intentionally, Lead with Purpose, and Achieve Your Greatest Potential, by Kevin Carey
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And now available on Audible:
https://adbl.co/45YIKB2