The Science of Menopause: Free Summary #preview
The Science of Menopause by Dr Philippa Kaye
Get the book: https://amzn.to/3Ait9BL
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Fully illustrated and backed up by the latest research, The Science of Menopause is essential reading for anyone who wants to know not only what to expect during the perimenopause, but also why it happens and what you can do about it.
GP and women’s health expert Dr Philippa Kaye answers over 100 questions on the menopause, including symptoms, lifestyle choices, and treatment:
- When will the menopause happen for me?
- Why do I get hot flushes and sweats and how can I manage them?
- Why can’t I sleep? Why do I feel low and anxious?
- What is a healthy diet for the menopause?
- What is HRT? What are the benefits, and what options are there if I don’t want it?
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