When you make a mistake, do you keep going or do you start over? The biggest thing I’ve had to work on is completing something without it being perfect, allowing myself to make mistakes, and keep going. So, to help you do the same, I’m giving you some new rules for living a not-perfect life. I’m discussing how to start allowing yourself to make mistakes on your weight-loss journey, so you can see the messy, beautiful progress you’re making, instead of throwing it all out and starting over.

Get full show notes and more information here: https://itbeginswithathought.com/140