015 Three habits for introverts to find energy, joy, and calm in their work (and life!)

Productive Introvert Community with Mariella Franker, PhD

20-10-2022 • 14 mins

3 habits for introverts to find energy, joy, and calm in their work (and life!)

For my last free training this year (I did 9 of them total!), I’m combining two topics that were the most voted struggles in Productive Introvert Community: energy management and habits.

In this episode, I talk about why I created this training and some of the highlights that we’ll be discussing.

The live training takes place on Friday, 21 October 2022 but you can still sign up and get the recording until 21 November 2022.

What you’ll learn in this episode:

✅ About my holistic approach to productivity

✅ Why I created this training

✅ The 3 habits that we’ll be discussing in this training: setting boundaries, supporting your for self-reflective nature, and how to use quiet time for reflection and recharge

▶️▶️ Sign up for the free training: https://go.thefrankermessage.com/nextmasterclass

▶️ Book a free call to unleash your innie superpowers: https://forms.gle/XpVZp4LMPcBQGoVMA

▶️ Sign up for Productive Introvert Letters: https://www.thefrankermessage.com/subscribe

▶️ See more of my life on Instagram: https://www.instagram.com/mariellafranker

▶️ Connect with me on LinkedIn: https://www.linkedin.com/in/mamfranker/

🎵 Andrés Rodríguez