How To Take Care Of Your Health and Prioritise Self Care as a Femmepreneur
In this episode, we dive into the topic of taking care of our health and prioritising self-care as a female entrepreneur, with my guest Sarah Hass, host of 'Boss Body' Podcast. Sarah is Women’s Weight Release Expert & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, podcast host, and speaker. She draws on her education and personal experiences as a fifty-something single mom and breast cancer survivor, with a Type I diabetic son, to guide and support her clients to become healthy, vibrant, and unapologetically confident. Her holistic approach to creating overall health, integrates nutrition, body movement, self-care, self-compassion, and body love.
Connect with Sarah:
Website: sarahhaaswellness.com
YouTube: Sarah Haas Wellness
Boss Body Podcast: https://www.buzzsprout.com/1922289/episodes
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