This episode is in continuation with the last one where we talked about why we hesitate to ask for help each one of us has a unique reason why we shy away from asking anyone for help we also talked about  when to ask for help,  where, that is best people and time to seek that help  & most importantly, We talked about how to seek help And understood  the SMART WAY to seek help a way which is  Specific. Meaningful. Action-oriented. Realistic, Time-Bound In this episode, We will talk about THREE effective Communication Techniques  Practical Tried & tested techniques To Ask For Help!   When your back is up against the wall, you will do what is necessary. You will ask, isn’t it!  This is true, at least, for some of us. Every day, we're in situations where being assertive can help us — like asking someone on a date, approaching a superior with a question, or asking for that glass of water. But asking for help often makes us uneasy because it requires surrendering control to someone else. You don’t want to hear a no, or look weak and needy. You don’t want that embarrassment! The worse thing is – if you have gathered the courage to finally ask for something, and your request want even paid attention to- then what! Ouch! You just need to ask the right way It is a completely learnable skill. So instead of pretending to have all the answers, confidently ask for help. Learn to ask for help! We talk about all this, and much more! ******************  Stay tuned and enjoy! Don't forget to hit the subscribe button for deeper conversations! The techniques, tips & tricks I share are easy, practical, tried and tested and will make you a better communicator, for sure! This podcast is about building communications & making you an efficient communicator! I'm trying my best to share a new podcast every Friday so I’d love it if you set a reminder on your calendar! Please subscribe and share this podcast with a friend to spread the good! To help this podcast reach others, rate and review on Spotify or Apple Podcasts or Amazon Music or where ever you hear your podcasts! Go to Library, choose COMMUNICATE 101, and scroll down to Reviews. It's just that easy. Thank you! Want to share a story? Email me at info@sarikasingh.in   Learn Tips & Tricks of Communication: Creative Writing| Public Speaking| Grammar| Business English | Interview skills | Presentation skills| Comprehension… with award-winning Communication Coach Sarika Singh, who’s been teaching for 24+ years! Improve your writing and speaking skills, grammar, vocabulary, diction, and pronunciation, and get trained on how to write stories, poems, debates, essays and more- effortlessly! I also do IELTS trainings and helping you with college applications. Books I've Authored: Poetry Writing Made Simple Vol I | Poetry Writing Made simple Vol II | An Ode To Odes   Visit my website for resources: Sarikasingh.in https://www.facebook.com/groups/myriadwritersandpoets/ https://www.instagram.com/communication_coaching/ https://podcasters.spotify.com/pod/show/sarika-singh88 https://music.amazon.in/podcasts/aa46f8f1-e044-401f-9ee4-97a2f6c1155e/storytelling-simplified-speak-write-communicate-well