There are so many different ideas and myths about caffeine in tea. They cycle over and over in magazine articles, on websites, and into books. But what are the facts? What is the science behind caffeine in tea? Today, we are here to pull back the curtain and tell you the truth about caffeine in tea.

To learn more about tea and wellness, we invite you to join our Tea Wellness Retreat. Learn more here: https://sippingstreams.com/pages/2023-tea-wellness-retreat