One of my missions in my work as someone dedicated to advocating for all bodies to know their worth and create a practice of radical self-love is to shine a bright-ass FLOOD LIGHT on the ways our conditioning in diet culture distorts our perception of our value and worthiness.  In this first episode of Season 2 of The Self Worth Solution by Nicole Denise, I offer you some personal insight that I hope helps you to reflect on the ways you may be unconsciously diminishing yourself and all the value you bring to the world just by existing!