Hey ya'll and welcome back to the Shared Confidence podcast! Last week we spoke about "Who is THEY?" When it comes to lacking confidence to do a certain thing, who are you scared to do it in front of... or who is the person you think is judging you? If you didn't get to listen, we highly encourage you to go back and listen!

This week we hope you've brought your pen and paper because we're about to unpack how to have confidence in setting goals, specifically, "What are the right goals?" We pulled this week's content from an article by Heather Moulder. A RECOVERING LAWYER. LEADERSHIP COACH. BUSINESS STRATEGIST. CANCER SURVIVOR. which you can find in detail at this link, https://www.coursecorrectioncoaching.com/how-to-set-goals-for-building-self-confidence-and-fulfillment/

First, we discuss 5 mental shifts you need to make.

#1: Make Peace With Failure

#2: Accept Imperfection and Go With Good Enough

#3 Let Go of What Can't Be Controlled

#4: Get Comfortable with Change (and the Unknown)

#5: Be Curious

And then we wrap it up with 3 keys for success.

Key #1: Set Values-Based Goals

Key #2: Know Your Strengths (and Leverage Them To Your Benefit)

Key #3: Be Honest About Weaknesses (and Plan For Improvement)

Regardless of where you find yourself when it comes to New Year's Resolutions, we challenge you to revisit your goals for 2023. Remember to set realistic and intentional goals you know are achievable. If you need help, please reach out to us! You can message us directly through Instagram or Facebook or even email us at sharedconfidencepodcast@gmail.com.

Thanks for joining us and we look forward to having you at our table again soon!

xoxo, Brittany & Brooke