In this juicy episode Sara Katherine a self-discovery coach and I talk all about:

-what people pleasing is and how to know if you are doing it

-how to set boundaries and stick to them

-how to first start to overcome people pleasing

-how people pleasing can mix with codependency

-how to start putting yourself first

and so much more!

Sara's Links

https://sarakatherine.com/start-here/

Instagram: https://www.instagram.com/coachsarakatherine/?hl=en

All My Links

https://www.hustleandalign.com/links

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app