“You can speak up for yourself without being a dick.”

Having trouble mastering communication and vulnerability? You and everyone else! You'll love today's episode with Amy Green Smith who'll teach you how to do so in a way that's empowering -- and not anything like a dick.

Amy is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth.

With an acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego.

In our conversation, we discuss:

• standing up for yourself without going into people pleasing
• why respect is bigger than water when it comes to family systems
• why the delivery in your communication – how you say it – is far more powerful and effective than what you say
• A true test of character shows up when you’re in an environment that’s not conducive to your best self.
• how to navigate triggering conversations so you don’t fall into fight or flee mode and get your needs met instead
• why your self-worth depends on your communication skills

Connect with Amy:

Website: www.AmyGreenSmith.com (and grab a free copy of her eWorkbook/Audiobook, Stand Up for Yourself Without Being a Dick: 9 Proven Challenges to Radically Improve Your Self-Confidence and Self-Worth)
Instagram: https://www.instagram.com/heyamygreensmith/
YOUTUBE: https://www.youtube.com/c/heyamygreensmith
Facebook: https://www.facebook.com/heyamygreensmith

Connect with BRIANNE:
Join my Newsletter here!
Brianne's SUBSTACK: https://briannehogan.substack.com/
Instagram: https://www.instagram.com/briehogan/
Facebook: https://www.facebook.com/briannehoganwriter
Visit Brianne's website: https://www.briannehogan.ca
Buy Brianne's books: http://briannehogan.ca/books

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