Embrace the Slow: A December Challenge for Self-Care and Quality Time with Cowgirl Artists of America

Cowgirl Artists of America

Nov 22 2023 • 19 mins


Welcome to a special episode where we unravel strategies of intentional living and productivity in the context of the Slow December Challenge. Join us as we delve into the art of slowing down, breaking free from chaos, and dedicating time to self-care and quality times with loved ones during this festive season.

Key Takeaways:

  1. Disruptive Habits: Discover the power of recognizing and breaking unproductive habits. Learn how to set boundaries, leverage tools like App Blocker, and regain control over your time, especially in the fast-paced world of social media.
  2. Intentional Planning: Dive into the importance of intentional planning for December. Explore effective scheduling, prioritize tasks, and make room for self-care activities and quality time with loved ones. Uncover the secrets to a more fulfilling and peaceful holiday season.
  3. Delegating and AI Tools: Explore smart delegation strategies and ethical use of AI tools. Whether involving family members or utilizing AI for content refinement, find ways to enhance productivity without losing your unique touch.
  4. Flexibility and Progress: Embrace the flexibility to evolve plans. Shift your mindset from perfectionism to progress, ensuring a December that aligns with your goals and priorities, leaving room for rest and rejuvenation.


As we conclude, remember that the Slow December Challenge is your invitation to create meaningful space for yourself, your art, and your loved ones. Slow down intentionally, savor the joy of the season, and share your experiences on Instagram by tagging us @cowgirlartistsofamerica.

Closing Message:

Wishing you a serene and joyous holiday season filled with self-care, quality time, and cherished moments. Take advantage of the opportunity to join Cowgirl Artists of America as an official member through December. For any questions, reach out to us at info@cowgirlartistsofamerica.org.

This December, prioritize rest—it's the secret sauce for doing your best work. Happy listening!