How are you feeling about your body lately?
This episode is an invitation to accept and receive a few things including:

• Your body as it is
• How you feel about your body right now
• Your own resistance, pain, struggle
• Ways to thank your body for what is working
• Filters for celebrating what your body can do
• Support in choosing the messages you agree to or take in around your body
• Practices to deepen honest gratitude for your body
• Gratitude moments at the end of the show just for you
• The chance to take what's useful and leave the rest

Shannon also covers inspirational  goodness from:
Jess Connolly, Brittany Runs a Marathon and her own marathon story, Kristen Neff, and Sark:)

For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Instagram @shannonbodieinnerpeacerising
Email Shannon for 1:1 coaching session bundles now available!
Shannon@innerpeacerising.com