43: Thanking This Dear Body

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

17-09-2021 • 34 mins

How are you feeling about your body lately?
This episode is an invitation to accept and receive a few things including:

  • Your body as it is
  • How you feel about your body right now
  • Your own resistance, pain, struggle
  • Ways to thank your body for what is working
  • Filters for celebrating what your body can do
  • Support in choosing the messages you agree to or take in around your body
  • Practices to deepen honest gratitude for your body
  • Gratitude moments at the end of the show just for you
  • The chance to take what's useful and leave the rest

Shannon also covers inspirational  goodness from:
Jess Connolly, Brittany Runs a Marathon and her own marathon story, Kristen Neff, and Sark:)

For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:

www.innerpeacerising.com (courses tab)
Instagram @shannonbodieinnerpeacerising
Email Shannon for 1:1 coaching session bundles now available!

Support the show (http://www.innerpeacerising.com)