Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary Yes, you can be busy AND healthy. There are some scenarios in life where we believe we have to make a choice that will cut off all other possibilities. We think we can’t have it all. More often than not, that is true. However, allowing “being busy” to stand between us and our healthiest selves is a travesty. We can be healthy while pursuing our dreams, going to work everyday, and keeping up with our family and friends. In this week’s episode of The 5 AM Miracle Podcast I discuss 10 simple strategies to help you incorporate healthy habits into your already busy schedule. . Episode Show Notes jeffsanders.com/437 . Perks from Our Sponsors See the current deals exclusively for 5 AM Miracle listeners! . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • LinkedIn . About Jeff Sanders Read Jeff’s Bio . © 5 AM Miracle Media, LLC Learn more about your ad choices. Visit megaphone.fm/adchoices