We all need to “Take a pause”, a moment in-between the chaos. To reflect on the past, to focus on the present and prepare for the future. A pause to unravel all the things that seem out of syllabus in our lives. A pause to help us find motivation, develop the right mindset & perform at our best. Welcome to “Take a pause” with Varun Duggirala". Subscribe and tune in on your favourite podcasting app every Monday, Wednesday and Friday for a bite-sized dose of ideas, concepts and learnings plus occasional chat episodes with some truly interesting people that You can reflect on and use in your work, life and everything in between.

You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow

Follow Varun across social media platforms @VarunDuggi

https://www.instagram.com/varunduggi/

https://www.youtube.com/c/VarunDuggi

https://twitter.com/varunduggi

And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com

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