We just talked about the five ways people maintain their own stories. , Let’s talk about redefinition first.

Redefinition is when you distort your perception of reality to fit your own reality and your own story. For example, if I ask you a question “when” question and you answer with a “Who” response that’s a redefinition. For instance, I ask, “What time is it?” And you say, “Paul's not here yet.” That's a redefinition in its simplest form.