MASTERING THE BALANCE: BE THERE FOR OTHERS WITHOUT LOSING YOURSELF!!!

AUTHENTICALLY FRAHELIS

12-04-2024 • 6 mins

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Have you ever found yourself weighed down by the worries of those around you, feeling as though every problem in your friend's or family member's life suddenly becomes your own? This episode is for those of us who can’t seem to stop our natural inclination to give, give, and give some more. I open up about the personal journey of striking a balance between being there for others and prioritizing my own mental health.
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