Can Do Coffee Chat with Bodhini Hridaya, Yoga and Meditation Teacher, Spiritual Mentor, and Sound Therapist.
In this episode of The Can Do Way, I am talking to Bodhini Hridaya, Yoga and Meditation Teacher, Spiritual Mentor, and Sound Therapist.
Bodhini is passionate about yoga philosophy and inviting people to discover the true meaning of yoga. She believes ‘Yoga is for rediscovering the truth of who you are, for each aspect of your life. Yoga is not about how flexible your body is. Yoga is how we interact with life.’
Deeply connected to the Divine, Bodhini’s Can Do story influences a state of calmness, inner awareness, and self-love.
Listen for Bodhini’s Can Do tips:
- Rest and do absolutely nothing.
- Notice what drains and what fills up your energy.
- Make friends with your mind and be kind to yourself.
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