MS Diary | Monday, 4/15/24 | DRINK WATER REMINDER

It's National That SUCKS Day and I'm starting with high spasticity. That SUCKS but I do have good news.

Dehydration causes muscle weakness, spasms, spasticity and more. Before I get too crazy, I'll drink water. A LOT of water.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/kendrickavant/message