In this episode, artists Rachel, Julie, and Stephanie just chat about whether they use or view art as therapy.  In Jules' case she didn't turn to art to help her healing.  The point of the episode to say that it is ok to NOT turn to art for therapy - there is absolutely no right way to grieve or handle what is going on in your mind and body.  Find your way.

We'd love to hear what worked for you.

If you have a question you'd like us to discuss feel free to  email us at hello@artistssoar.com

Key Talking Points

• During Julie's cancer treatments she didn't find art as an escape because of her art generally comes from a place of joy.
• Stephanie finds art as her way of expressing her views of the world.
• Some of the things you can do you don't have to publish.
• For those going through something, please talk with someone to process.

We'd love to hear from you, what are your thoughts on what we chatted about,  Email us at hello@artistssoar.com

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