Why a healthy lifestyle is not boring but an essential for us to have better lives. I speak with Actor Nimrat Kaur about the fads around a healthier lifestyle.

Part 2 of this conversation out now.

If you like this conversation and relate to it, please drop me a message wherever and whenever you can, I will really appreciate it as it also motivates me to bring similar conversations like this to the forefront.

Timecodes:

0:40 Introduction

1:27 Body Positivity Promotes Health

5:49 How she went through a drastic Physical Transformation

10:20 Maintaining & Balancing a certain Lifestyle as an Actor

13:33 Closing

You can follow

Nimrat Kaur

Instagram: https://www.instagram.com/nimratofficial/

Anshu Patni

Instagram: https://www.instagram.com/anshupatni/

Twitter: https://twitter.com/anshupatni?lang=en

LinkedIn: https://www.linkedin.com/in/anshu-pat...

Producer: Anshu Patni, Aakash Mehta & Indian Storytellers

https://www.instagram.com/anshupatni/

https://www.instagram.com/kuchbhimehta/

https://www.instagram.com/indianstorytellers/

Executive Producer: Smitaa Choprra & Karishma Chotalia

Graphics & Artwork: Danish Shaikh

Sound Mix & Master: Danish Shaikh

Video Editor: Danish Shaikh

You can reach out to Anshu at: anshu@anshupatni.com