Happy Birthday to Me! ... Aging Gracefully

Connect2Joy Podcast

03-08-2022 • 42 mins

Are you facing or have you recently faced a birthday that seems difficult?  Every birthday means something different to each person. Join the host, Carol DeChaine on her 65th birthday while she talks about how other people’s reactions and our own history can impact how we approach a birthday and aging in general. If you’ve noticed how some older people seem really hard to be around and others are fun, easygoing and you look forward to seeing them, you may want to check this episode out on how we can age gracefully and enjoy our lives at the same time.

In this episode:

  • Definition of aging (2:16)
  • Why different ages may make us feel differently (3:02)
  • Other people’s judgments about aging, and how that impacts us (4:50)
  • Why are we so worried about aging? What’s in our past? (7:13)
  • Fear of death as related to aging (11:18)
  • Guided meditation to release any fears about aging (13:36)
  • 10 mindset hacks that can shift your negative aging mindset (19:36)
  • 15 ways to embrace whatever age you are (28:03)

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Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly to schedule a free 30 minute get to know you session and to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

Music - Rainbow After Rain by Pavel Yudin
Voiceover by Robert Rossmann - http://www.robertrossmann.com/

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #aginggracefully #oldage #happybirthday #difficultbirthday #afraidofdeath #afraidofgettingold

https://connect2joy.com/
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carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/