Welcome to episode 41 of Mind Bloom!

This week, your host, Marina Gee, talks about perfectionism, codependency and people pleasing. Join Marina, as she explores the pitfalls of childhood trauma and its consequences into adulthood. Marina Gee goes LIVE on Instagram every Monday, 1:30PM EST, as she tapes her weekly updates for the weekly episode As you join, announce yourself and the name of your organization, blog or podcast, and Marina will give you a live shout out. Let's get this like-minded community going!

The guest this week is Debbie Emick, author of The Other Side of Perfect, Discovering the Mind-Body Connection to Healing Chronic Illness. Debbie is the co-host of the podcast One Life, Live It and a staunch mental health advocate who believes in living an authentic life, as challenging as that may be; designing an intentional life for yourself; and expressing yourself freely, physically, mentally and financially.

You can find Debbie Emick at:

Instagram: https://www.instagram.com/imperfectprogress.me/

Podcast: https://gobucketyourself.com/one-life/

Blog: https://gobucketyourself.com/blog/

Contact: https://gobucketyourself.com/contact/

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Music score by SirGeeOh https://soundcloud.com/sirgeeoh

Marina Gee gets her daily inspiration from mentors like Brene Brown, Glennon Doyle, Oprah, Pema Chödrön, Tara Brach, Deepak Chopra, and Sharon Salzberg.

DISCLAIMER: The content provided by Mind Bloom is NOT intended to be a substitute for medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment because of any content referenced or authored by @mindbloomyou.

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